Delight your Senses with Yoga, Piano, Forest Bath, Sound Bath, Aromatherapy...

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Yoga Retreat in Cercedilla with Nature, Yoga with live piano, Gong Bath, Aromatherapy, Hiking, Forest Bathing, Mindfulness, relaxation with Tibetan bowls, Yoga Nidra, Hatha Yoga, Vinyasa, Yin Yoga, Accommodation in a private room with bathroom private, Holistic Coaching, Welcome Circle with fruit and Infusions, Lunch, Celebration with Cava, Dinner, Breakfast, and Fruit and mineral water at all times.

We will meet at 10 in the morning, we will welcome you and we will all introduce ourselves with fruit and infusion.

Afterwards we will proceed to receive a sound bath. This gong sound bath will possibly make you reach a level of relaxation that you would never have imagined.

Next we will enjoy a yoga session for approximately 2 hours that will begin with a mindfulness meditation to connect with your being. Next you will receive a yoga nidra session, a type of tantric yoga that is performed lying down and following a meditation, Yoga Nidra to connect with your most subtle interior and feel phenomenal. Afterwards we will eat a delicious and healthy vegetarian meal cooked with fresh vegetables on the same day in the simple living room of our retreat house
We will give you a bottle of water and we will go for a gentle but vigorous walk through the mountains for about two hours enjoying idyllic views of the mountains and grasslands of the Sierra National Park. The first part of the walk will be hiking and the second we will enter the forest to take a forest bath, which is a meditation connecting you with nature. In each retreat there is different flora and fauna that we will explain to you and it is very possible that you will see cows! and you can pet horses that live loose in the mountains! There will also be time during the first part of this walk to socialize and connect with the other members of the group.

Next we will enjoy a celebration with cava at our viewpoint with spectacular views and more time to celebrate, socialize, have fun and connect with the other participants.

We will have a vegan dinner on our terrace with spectacular views and continue socializing

Participants will spend the night in private rooms with a private bathroom where they can reflect on their impressions of the retreat and rest comfortably in complete rooms with a private bathroom in a double or private room, as you wish.

 

The next day they have breakfast in our retreat house or in a typical Cercedilla cafeteria, an aromatherapy session to connect with yourself, a 2-hour Holistic Coaching session to feel great, a Yin Yoga class, and a relaxation with bowls Tibetans that will inspire you.

Afterwards we will hold a farewell circle where we will receive another aromatherapy session to balance and elevate our mood by connecting with the innocent and powerful aroma of plants.

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Our retreat is accessible, very close to Madrid, and popular. It has a wide range of activities and is a chance to experience new sensations through the world of therapies and relaxation. Ideal for people who enter the world of yoga and relaxation in a spiritual, friendly and enjoyable environment. Our retreat houses and accommodations are simple and pleasant, during the retreat we could make short trips of a few minutes sharing a car to discover new places of nature. We have different spiritual retreat houses and as far as possible the activities will be carried out outdoors as long as the weather is good. In case of cold or rain we have indoor rooms where we would carry out the activities. The rooms are simple, private with a private bathroom. Depending on the number of participants, they will stay in a cozy hostel in the center of the town of Cercedilla or in our retreat house, rooms with views of the garden.